Dairy

Although I haven't been eating dairy on the challenge, it is something that I think I will add back when done. I don't eat huge amounts of it, but the primal way of eating (which I prefer - very similar to paleo, but some slight differences) does allow for some dairy - particularly full fat items such as butter and cheese. Although I don't eat a lot of these things, I do enjoy some cheese in a salad if we're eating out. Dairy doesn't seem to bother me - no bloating, gas, cravings, etc., so I don't think I have a problem with it.

Breakfast:

salad with vinaigrette
turkey breast

Lunch:

same thing!

Snack:

turkey pepperoni
cauliflower
carrots

Dinner:

shrimp & avocado omelette
broccoli & cauliflower soup

CrossFit:

7x1 push press

1-10-1
kettlebell swings 55/35
situps

Push press: maxed at 125. Failed at 130 (gave up mentally)

WOD: 7:24