Oops...

Haven't posted for a couple of days. Eating-wise - all the usual stuff! :) Highlight was Tuesday night - I made a bison stew and dijon biscuits with some of our stew meat from Meteor Lakes. It was delicious. We are leaving for a cruise Saturday, so my mind has been elsewhere, but will try to remember to post today. Yesterday I actually wasn't hungry all day long for about the first time in 2 weeks. Yay!

Breakfast:

boiled eggs
paleo bread with almond butter
handful veggies

Lunch:

turkey breast
salad

Snack:

bison pepperoni
nuts

Dinner:

bison patties
fried mushrooms & onions
roasted rutabaga & butternut squash

CrossFit:

weighted pullups 5x5 2 mins.

10-1
ring dips
pushups

Pullups:

5x5, 7.5x5, 10x5, 12.5x4, 12.5x3

WOD:

Did 4 ring dips in the 6's. First 10 ring dips u/a, 3/9 in second round then that was it - went to smallest beige band for rest - black band might have better - would have gotten a few more in. Have done many more ring dips before, but tough WOD after arm fatigue from weighted pullups.