My arms are already sore from today's WOD - shoulders, neck, collarbone all feel like they're being ripped out of my body - tomorrow should be great! Can't wait!
Lunch:
turkey breast & salad
Snack:
bison pepperoni
raw veggies
Dinner:
bison sausage
salad
CrossFit:
10 rounds:
3 push jerk 115/155
6 K2E
9 box jumps
20:23
Did 2 rounds at 105, then when more warmed up decided to go up to 115 & completed it at this. Cleans no problem today. Did step ups.
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